Immune boosting Coffee, Tea

    Whatever the season, tea drinkers must drink it in all situations and even if it is medically necessary. Tea is drunk with passion in our country and we drink tea worth billions of rupees annually. If natural ingredients are added to ordinary tea, it not only provides health benefits but also develops disease fighting power. In today's article, we are going to tell you about five types of tea that boost immunity.

Masala tea

Masala tea

Masala tea includes ginger, black pepper, cardamom, cloves and cinnamon. Aromatic cinnamon is rich in chemical components that are beneficial for the growth of bones, muscles and tissues etc. Apart from this, it is also the best medicine for people suffering from joint pain. Regular consumption of cinnamon keeps the sugar level under control and increases immunity against bacteria in the body.

A little cardamom has a lot of benefits, namely it neutralizes acidity, reduces indigestion while controlling the amount of water in the stomach and preventing flatulence. For indigestion gas and headache, add cardamom to green tea and drink it. Cardamom strengthens the mucous membrane in the stomach, so it is useful for acidity. Tea with cloves, basil leaves and ginger is beneficial in cough, cold and headache.

Ginger tea boosts immunity, due to which a person is protected from diseases. The use of ginger tea not only relaxes the body, but also relaxes the human mind in severe tension. By drinking ginger tea, human muscles are strengthened. And it also relieves joint inflammation.

Lemongrass Tea

Lemongrass Tea

Coffee aficionados can get lemongrass from a good grocery store and make a delicious cup of lemongrass with a few straws, which can provide significant medical benefits. Modern research has confirmed its surprising results. It has been highlighted.

This coffee is very easy to make. Heat a cup of water and cover it with a few straws of lemongrass and after a minute strain it and drink it with sugar or honey.

Lemon grass coffee drinkers have two benefits, one is that this coffee is tasty, the other is that it can improve the digestive system.

A few sips of this coffee after eating chicken feed helps digest the food, as well as relieves constipation and gas problems. Drinking lemongrass tea flushes out unnecessary toxins from the body while normalizing high blood pressure.

It maintains blood flow, which prevents the arteries from narrowing.

According to medical practitioners, Multhi has sedative, constipating and diuretic properties. Its use is very useful in cough. It moderately thins the mucus in the chest and expels it. Strengthens the muscles and relieves dryness of the throat.

Mango, ginger and turmeric tea

Mango, ginger and turmeric tea

Turmeric works to cleanse the liver. In everyday life we eat a lot and are exposed to a lot of toxins such as chemicals, pesticides, polluted water, heavy metals etc. as a result of food, air, personal care and household products. This poison accumulates in our liver, kidneys, lymphatic system and especially fat tissues. You have known the benefits of ginger above, yes, but by mixing mango in tea with these two, your immunity will increase tremendously. Also, it is effective against heartburn and bacteria.

Peppermint tea

Peppermint tea

Peppermint is a treasure trove of many beneficial ingredients and has exceptional stomach-reducing properties. It strengthens the stomach and makes digestion effective, after which the stomach is able to digest the food well. If cinnamon is added to peppermint tea, it can reduce the risk of diabetes to a great extent and its regular consumption reduces flatulence.

Spiced rose tea

Spiced rose tea

Rose improves the mood and refreshes the mood. If rose leaves, cloves, cardamom and black pepper are added along with black leaves in rose tea, the taste of rain can be doubled while sipping it.

By drinking this tea you get the benefits of all the ingredients.